Screen Shot 2015-12-20 at 5.53.58 AM

Me and Massage

  I’ve been an athlete my whole life.  Soccer, track, basketball, cycling, dirt bikes, snowboarding, and now back to cycling.  Through all of these sports and activities, I’ve racked up a bunch of injuries.  A […]

Barbed wire spool

A slice of Silt

The racing here in the front range wasn’t going as planned for me, so when there was an opportunity to get out of town and race in Grand Junction, my friend Lars and I jumped […]

alpine glow

How’s your Aspen?

It’s only a 3 hour drive from Denver to Aspen, but I don’t seem to make it more than once or twice a year.  Over the past few years and through the magic of Instagram, […]